Keep exploring.
Books, podcasts, articles and tools on the themes that come up in therapy. Chosen to support the work, never to replace it.
Go deeper, at your own pace.
Many people want to understand more about what they are working on between sessions. Here you will find a short, curated set of resources for each topic, including conversations and writing from my own work and recommendations from authors and clinicians I trust.
Relationships
Patterns, boundaries and hard conversations.
Explore →Burnout and ambition
Stress, rest and the cost of always being capable.
Explore →Anxiety and depression
Understanding worry, low mood and postpartum.
Explore →Grief and loss
Making room for loss in all its forms.
Explore →Racial trauma and identity
Racial stress, identity and healing.
Explore →Family and upbringing
The patterns you inherited, and what you choose.
Explore →Starting therapy
Common questions, and where to begin.
Explore →Press, podcasts and talks.
Interviews, panels and features from across my work are collected on my personal site.
Ready to talk it through?
Reading can open the door. Therapy helps you walk through it. Schedule a consultation to see if we are a good fit.